ELEVATE YOUR MOVE, ELEVATE YOUR LIFE
With Pelvic Health, Physio, Clinical Pilates, Arthritis Exercise, Hydrotherapy and Golf Rehab in Brisbane.
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Our Services
Physiotherapy
We help sports and work-related injuries and rehabilitation following various surgeries with thorough assessment. We provide real-time ultrasound (RTUS) assessment when it is necessary. Depends on the condition, we offer various treatments including hands-on treatment, dry needling, clinical Pilates and hydrotherapy.
Women's Pelvic Health
We specialize in incontinence, prolapse, pre- and post-partum rehabilitation, post-gynecologic rehabilitation, and pelvic pain. We offer thorough assessments, including internal examinations and real-time ultrasound assessments (RTUS).
Clinical Pilates
We offer individualized assessments that evaluate your body mechanics, balance, strength, and endurance. Based on this assessment, we create a personalized clinical Pilates program for you. After your individual session, you’re welcome to join our group exercise classes.
Osteoarthritis Exercise Class (GLA:D)
GLA:D is a globally recognized exercise program specifically designed for knee and hip osteoarthritis, and it boasts a high satisfaction rate. To help improve your arthritis symptoms on you knees and hips, we offer individualized assessments of your balance, gait, coordination, range of motion, strength, and endurance.
Golf Injury Rehabilitation
If you’ve sustained an injury while playing golf, you can seek treatment at our clinic. We focus on your swing technique and the related body movements. Using a detailed biomechanical analysis, we’ll provide specific exercise prescriptions and technique corrections tailored to your needs.
Men's Pelvic Health
We offer effective solutions for men’s pelvic health issues, including incontinence, pelvic floor disorders, sexual pain, and post-prostate surgery rehabilitation.
Hydrotherapy
We offer regular hydrotherapy classes for clients recovering from surgery, those with chronic injuries, and NDIS participants. Each client receives an individual assessment to create a personalized hydrotherapy program tailored to their specific needs.
NDIS Rehabilitation
Our clinic supports both adults and children who are NDIS clients. We provide individualized long-term plans and exercise programs tailored to each person's specific needs.
Our Specialties
Women's Health - Pessary Fitting
One of the most effective treatments for prolapse is a pessary. The NICE* guidelines on pelvic floor dysfunction recommend pessary fitting before considering surgery, and the success rate is relatively high. Our clinic provides pessary fitting services following a comprehensive assessment of your pelvic condition.
*NICE (National Institute for Health and Care Excellence)
Pelvic Floor Training with RTUS Screen
Pelvic floor exercises are among the most effective treatments for prolapse and incontinence issues. However, 30% of clients with prolapse and incontinence perform pelvic floor exercises opposite way. Common mistakes include holding the breath, neglecting relaxation, and either overdoing or underdoing the exercises and compensational movements with other muscles. Using real-time ultrasound to visualize pelvic floor muscle movement can help you understand the correct technique, enabling you to strengthen your pelvic muscles more effectively.
Advanced Dry needling
Not most people response well with hands-on treatments. We provide advanced dry needling techniques for people who prefer treatment with needles. It is effective for pain relief, releasing muscle tension and enhance blood floor.
Assistive Technology prescription for NDIS Clients
For our NDIS clients, we provide a systematic approach tailored to their conditions. Our services include wheelchair seating assessments (both manual and power), mattress assessments, and standing support devices. We also prescribe pediatric assistive devices, including car seats, prams, standing frames, and more.
Golf Biomechanical movement Assessment
For injured golfers, we offer assessments of the biomechanical movement of the swing and the physical conditions (strength, posture, flexibility, balance). Based on the assessment, we offer treatment for the injury, a personalized rehabilitation program to return to sport, and equipment fitting recommendations if needed.
Real time Ultra Sound Scan in Our clinic
To offer more accurate diagnoses for musculoskeletal injuries, we uses real-time ultra sound scan in our clinic. We trying to help our clients to avoid unnecessary investigations in radiology test.
* If a legal medical form of an RTUS scan is required, we will refer you to a radiologist.
Meet our Physiotherapists
Adela Kang
Women's Pelvic Health,
Physiotherapy,
Clinical Pilates, Osteoarthritis,
Paediatric, NDIS, Hydrotherapy
Jewel Oh
Women's Pelvic Health,
Physiotherapy,
Clinical Pilates, Osteoarthritis,
Geriatric, NDIS, Hydrotherapy
Bob Yim
Men's Pelvic Health,
Golf Injury Rehab, Post-Orthopedic
Rehab, Clinical Pilates, NDIS,
Hydrotherapy