Clinical Pilates
Clinical Pilates Brisbane
For Clinical Pilates Brisbane we offer individualised assessments that evaluate your body mechanics, balance, strength, endurance and directional bias. From our assessments, we create a personalised clinical Pilates program for you to perform that will help you to achieve your goals. You are also welcome to join our group exercise classes after completing your individual sessions.
What conditions Clinical Pilates helps with
- Chronic pain on Neck, Shoulder, Lower back, Hip, knee and Ankles
- Core Strength Weakness
- General Strength Weakness
- Postural Correction
- Post Partum Rehabilitation
- Post Surgery Rehabilitation
- Weak Pelvic floor functions
How to join Clinical Pilates classes
- Individual Assessment: Directional-bias assessment, Balance, Strength, Endurance, Core muscle Activation assessment with Realtime Ultrasound machine. Lumbar control functional assessment with pressure biofeedback unit.
- Prescribe Individual Clinical Pilates Program based on the assessment result and client’s goals
- Join the class : 1-2 times/ week , 5 people Max in the class
60 minutes per session
** Class booking is available at the clinic reception after individual assessment.