Clinical Pilates in Brisbane to Build Strength, Alignment & Body Confidence
Clinical Pilates Brisbane
For Clinical Pilates Brisbane we offer individualised assessments that evaluate your pelvic floor functions , core control balance , body mechanics, balance, strength, endurance and directional bias.
We specialise in managing pelvic organ prolapse, pre- and post-partum rehabilitation, post-gynaecological surgery rehabilitation, incontinence, and pelvic pain.
From our assessments, we create a personalised clinical Pilates program for you to perform that will help you to achieve your goals. You are also welcome to join 1:1 or 1:2 exercise classes after completing your individual sessions.
What conditions Clinical Pilates helps with
- Pelvic Organ Prolapse
- Pre and Post-partum Rehabilitation
- Pregnancy Exercises
- Incontinence
- Pelvic floor pain
- Core Strength Weakness
- Postural Correction
- Post Surgery Rehabilitation
- Weak Pelvic floor functions
How to join Clinical Pilates classes
- Individual Assessment: Pelvic floor functions, Core muscle Control Capacity, Directional-bias assessment, Balance, Strength, Endurance, Core muscle Activation assessment with Realtime Ultrasound machine. Lumbar control functional assessment with pressure biofeedback unit.
- Prescribe Individual Clinical Pilates Program based on the assessment result and client’s goals
- Join the class : 1-2 times/ week , 2 people Max in the group
60 minutes per session
** Class booking is available at the clinic reception after individual assessment.
Pelvic floor and Musculoskeletal Clinical Pilates
