Prostate cancer

POSTED: 30 Apr, 2025

Understanding Prostate Cancer & the Role of Pelvic Physiotherapy in Recovery

Prostate cancer is one of the most common cancers affecting men, particularly as they age. Early detection and holistic care—including pelvic physiotherapy—can significantly improve quality of life and long-term outcomes.

How Common Is Prostate Cancer?

• 📈 By age 80, up to 80% of men may have microscopic evidence of prostate cancer, even without symptoms.

• 👥 1 in 6 Australian men will be diagnosed with prostate cancer by the age of 85.

• Most cases occur in men aged 65–74.

• It’s the second most commonly diagnosed cancer in Australian men, accounting for 24% of male cancers.

Symptoms of Prostate Cancer

• In its early stages, prostate cancer often causes no noticeable symptoms.

• As it progresses, symptoms may include changes in urination, pelvic discomfort, or erectile dysfunction.

• The risk increases with age, making awareness and proactive health checks essential.

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Early Detection Saves Lives

Early detection is key—when caught early, the survival rate is over 95%.
That’s why PSA testing (Prostate Specific Antigen) and regular GP visits are crucial—
especially for:

• Men over 50 years old

• Men over 40 with a family history of prostate cancer

Pelvic Physiotherapy for Prostate Cancer Recovery

Pelvic health plays a vital role in recovery, especially after surgery or during hormone and radiation therapy. Physiotherapists trained in men’s health can provide targeted support through each stage of care:

Before & After Prostate Surgery

• Prehabilitation to strengthen pelvic floor muscles

• Support during urinary incontinence management with:

  • Pelvic floor muscle training

  • Bladder retraining

  • Fluid intake management

Support for Erectile Dysfunction

• Blood flow stimulation exercises

• Pelvic floor retraining to aid erectile function recovery

Pain & Postural Care

• Releasing pelvic pain and muscle tension

• Addressing compensatory movement patterns

• Posture correction and core strengthening to restore confidence and mobility

You’re Not Alone

Navigating prostate cancer can be overwhelming, but support is available. Pelvic physiotherapy is a powerful, evidence-based approach to improving recovery, restoring function, and enhancing quality of life.